A fantastic full body workout inspired by pilates, yoga, and ballet. This low-impact class will help you improve balance, posture, muscular endurance, and range of motion. No experience needed, all fitness abilities welcomed! Non-slip socks or light snakers are suggested, but not necessary. If desired, bring your own mat and water bottle.
Wednesdays at 8:30AM
Surf City Community Center
Cost: $6 Per Class
Pre-registration required: surfcity.recdesk.com
For more information contact: email@example.com or call: (910) 328-4887